Bridging the Gap Between Swing Instruction and Better Golf.
Most golfers spend thousands on swing lessons while overlooking the one thing that drives their performance—their body. Limited mobility, poor stability, strength deficits, and movement imbalances can lead to slices, loss of distance, inconsistency, and even injury. That’s where I bridge the gap between your swing coach and your best golf. Every golfer is evaluated to identify the mobility, stability, strength and power factors that may be influencing their performance. From there, every exercise is selected for a reason and every program is customized to your body, your goals, and your game. Stop guessing. Understand your body. Train with purpose. Play better golf.
Choose Your Starting Point
TPI Golf Fitness Assessment
In-Person or Online – Discover your Fitness Handicap and learn how your body may be influencing your golf swing and overall performance. This comprehensive Titleist Performance Institute (TPI) Golf Fitness Assessment evaluates your mobility, stability, strength, and power to identify the physical factors that may be affecting the way you move and play. You’ll leave with a clear understanding of your body’s strengths, opportunities for improvement, and a personalized roadmap to help you move better, play better, and get more from every lesson.
Comprehensive TPI Golf Fitness Assessment
Personalized evaluation of your mobility, stability, strength, and power
Clear explanation of how your body influences your golf swing and performance
Results review with personalized recommendations
Step-by-step roadmap to improve your movement and golf performance
$200
for 1 day
Performance Elite
My most comprehensive online Golf Performance Program. Combining a professional swing analysis with a full TPI Golf Fitness Assessment, I’ll identify how your body’s mobility, stability, strength, and power may be influencing your golf swing and overall performance. You’ll receive a customized strength, mobility, and corrective exercise program tailored to your body, your swing, and your goals—giving you a clear roadmap to more distance, greater consistency, and lower scores.
Professional swing analysis
TPI Golf Fitness Assessment
A clear explanation of how your body influences your swing.
Customize strength, mobility and performance training program
Step-by-step plan to improve performance and support your golf goals
$550
Derek Carter, TPI, CSCS & Kinesiologist
Coach & Founder of Perform Younger®
I’m a kinesiologist, Certified Strength and Conditioning Specialist (CSCS), and Titleist Performance Institute (TPI) Certified Golf Fitness Professional. I specialize in identifying the physical factors that may be influencing your swing and creating personalized coaching programs, available both virtually and in-person.
A Complete Golf Performance System
Assess
Comprehensive TPI Golf fitness assessment to understand how your body moves.
Analyze
Professional swing analysis to connect your body to your golf swing.
Build
Every exercise is selected for a reason. Your program is customized specifically for your body, your goals, and your golf game.
Train
Complete your workouts and track your progress in the Perform Younger Golf app.
Progress
Regular reassessments ensure your program evolves as your body and your performance improve.